Your Guide to Gorgeous Tresses with Natural Hair Care Tips

• Seasonality - You'll lose the most hair during fall, typically November and December when hair reaches maturity in its growth cycle.

• Excessive styling - Too much shampooing, styling, and dyeing can harm your tresses. Heat and chemicals weaken the hair, causing them to break and fall. Moreover, your natural shiny hair texture gets affected.

• Ageing - As we get older, follicles shrink, producing skinnier, shorter strands; then the follicles start to die off. The rate and the extent of that process is a matter of genetics.

• Pregnancy (Postpartum Hair Loss) - Many women notice that a few months after they give birth, an alarming amount of hair starts falling off. This is normal body process that occurs due to the changes in hormone levels, so in cases like these you don’t have to worry about using homemade hair treatments because it is inevitable.

• Hereditary - Hair loss symptoms running in the family is one of the most common causes. The gene can be inherited from either your mother's or father's side of the family, which makes it very likely for you to have it as well.

• Thyroid - Millions of people, most of them being women, suffer from thyroid disease. Thyroid hormone is responsible for everything from your basal metabolic rate – the rate at which your body uses oxygen – to the growth of your hair, skin, and nails. But when you don’t have the right amount, you may notice changes in bodily functions including hair fall.

• Lack of protein - If you don't get enough protein in your diet, your body may start saving up on it by shutting down hair growth. This can happen about two to three months after a drop in protein intake.

• Physical stress - Any kind of physical trauma, surgery, a car accident, a severe illness and even the flu can cause temporary hair loss. When you have a really stressful event, it can shock the hair cycle, more hair into a shedding mode.

Get protein power - If you don't get enough protein in your diet, your body may ration protein by shutting down hair growth, within 2-3 months itself. Watch what you eat. Include plenty of proteins in your diet such as fish, meat, and eggs. If you don't eat non-vegetarian food, turn to paneer, pulses, soya as they too are excellent sources of protein. This is a vital homemade hair care tip for hair growth.

• Avoid over-styling - Love tight braids, hair colouring, straightening your hair and all that fashionable jazz? Well, if you love your hair, you must stop before it’s too late. Overuse of heat or chemicals (which is often a part of styling) can rip the hair off its lustre and eventually lead to hair thinning. Because these practices can actually affect the hair root, your hair might not grow back. To save yourself from the ill effects of hair styling, what you can do is use a good conditioner after every shampoo, limit the amount of time the curling iron comes in contact with your hair and use heat-driven products no more than once a week. This hair fall solution is most important for youngsters.

• Give it a magical massage - Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by any natural oil – olive, coconut, amla, etc. Just warm it up, massage it gently into your scalp, leave it on for an hour and then shampoo your hair. This is one of the best homemade beauty tips for hair that will help in hair growth and will give you natural shiny hair.

• Get comb wise - A wide-toothed comb should ideally be used for the hair to gently detangle it and then the regular fine-toothed comb may be used to style the hair as per your need. This will reduce the risk of the hair breakage and hair fall while combing.